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Senior Yoga Class
Registration: 329-5050
Addressing the special needs of seniors with a focus on a combination of strengthening and stretching performed at lower intensity with emphasis on breathing, posture, and flexibility.
Location:
The Health Club
Contact:
The Health Club 329-5050
Dates:
Monday & Wednesday
Time:
Classes meet at 2:00 pm.
Fee:
Free to members of the Health Club
$2.00 per session for all others.
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