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Silver Sneakers

Specially designed for seniors, this class uses chair-based toning to improve cardiovascular fitness, strength and flexibility. 

Dates, Time & Location:

Monday, Wednesday and Friday at 11:00 am at the Health Club

Fee:

Free to Health Club members
$2.00 per session for non-members 


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For More Information

Contact Rachel Perryman
Norman Regional Health System

Office (405) 307.1730
Email rperryman@nrh-ok.com