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Senior Yoga Class

Registration: 329-5050

Addressing the special needs of seniors with a focus on a combination of strengthening and stretching performed at lower intensity with emphasis on breathing, posture, and flexibility.

Location:

The Health Club

Contact:

The Health Club 329-5050

Dates:

Monday & Wednesday

Time:

Classes meet at 2:00 pm.

Fee:

Free to members of the Health Club
$2.00 per session for all others.

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