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Senior Fitness Program

Specially designed for seniors, this class uses low-impact aerobics and chair-based toning to improve cardiovascular fitness, strength and flexibility.

Dates, Time & Location:

Monday - Friday, 10:00 am at the Health Club

Fee:

Free to Health Club members
$2.00 per class for non-members


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For More Information

Contact Rachel Perryman
Norman Regional Health System

Office (405) 307.1730
Email rperryman@nrh-ok.com