Degree and/or certification:
- National Exercise Trainers Association(NETA,CPT)
- National Exercise Trainers Association, Group Exercise
- NETA certified Wellness Coach
- Specialty certifications:
- Pilates Mat
- Group Indoor Cycling
- Yoga Foundations
When did you start working at The Health Club?
What classes do I teach:
- Indoor Cycling
- Boot Camp
- What's the best workout? The one YOU are going to do!!
- Be willing to challenge the body in different ways.
- Don't compare yourself to others, we are all made differently and our fitness goals will vary.
- Let your weaknesses become your strengths!
- I could go on and on, I love watching someone find their passion/motivation for fitness!
- Anything fitness related.
- I enjoy spending time with my family and friends.