Helping You Clear Your Head
Friday, April 6, 2018
Are you feeling under the weather but aren’t sure if you have a cold, allergies or a sinus infection? As the trees and flowers bloom this spring, it is often difficult to determine what’s causing your symptoms. Sinusitis, also called a sinus infection, affects nearly 30 million people in the United States every year, yet many people don’t know they have the condition.
General Practitioner, Family Doctor, Internist: What Kind of Doctor Do I Need?
Friday, January 12, 2018
So it’s time to find a doctor – someone you feel comfortable visiting every year to stay healthy. But maybe you’ve started your online search and realized it’s not as simple as Googling “find a doctor.”
6 Tips to Eat Healthier in 2018
Friday, December 29, 2017
My New Year’s resolution is to eat healthier. What are some tips to help me be successful? Aisa Trice MS,RD/LD, gives six tips to help you successfully eat healthier this year!
What Personal Training Can Do For You
Friday, December 29, 2017
Norman Regional Health System and The Health Club are here to help you become a happier and healthier you this new year.
The Gift of Safety: Experts Offer Winter Weather Tips
Monday, December 18, 2017
As Oklahomans prepare for a blast of wintery weather, local medical and safety experts are offering their tips for staying safe when the temperature drops. Norman Regional Health System is home to three emergency departments and also opera...
Tips for Making Holiday Desserts Healthy & Delicious
Monday, December 18, 2017
Lauren Iacobucci, Dietetic Intern for The University of Oklahoma College of Allied Health Sciences, gives tips and tricks for healthy and delicious holiday desserts, as well as a healthy Gingerbread Cookie recipe!
The 7 Steps to Bariatric Surgery
Tuesday, November 21, 2017
Weight loss surgery is a big step. It involves far more than just an operation – it’s going to change your entire life, and that requires making some lifestyle changes beforehand. Here’s a quick overview of the process Norman Reg...
Primary, Urgent or Emergency Care: What to Choose, When
Friday, November 10, 2017
What do you do when you’re sick or hurt? Call your doctor? Call your mom? Google your symptoms? Do you drive to the nearest urgent care clinic, or rush to the emergency room? The rise of urgent care clinics or “doc-in-a-box” loc...
5 Steps to Choosing a Primary Care Physician
Wednesday, October 25, 2017
So it’s time to find a regular doctor – someone you feel comfortable visiting every year to stay healthy. What should you be looking for in your primary care physician? Specialties/Disciplines. First, what kind of doctor should you ...
How to Prepare for Your Surgery
Sunday, October 15, 2017
Have an upcoming surgery at a Norman Regional hospital? Here’s a comprehensive guide to help you prepare. When You Receive Your Surgery Date Schedule a Pre-op Assessment We’ll need to meet with you the week before your operati...