A Lesson in Good Health: Tips on Staying Well This School Year

Tuesday, September 18, 2018

The school year is in full swing, which means it is time to set routines to ensure your child has a healthy and successful academic year.

Suicide Prevention: You can make a difference

Friday, September 7, 2018

September 9-15 is National Suicide Prevention Week. Although there is no specific cause for suicide, it is important to know that we can all play a role in preventing suicide by knowing the facts, warning signs, and how to help someone at risk.

Support farmers, a healthy community with National Farmers Market Week

Wednesday, August 8, 2018

National Farmers Market Week is Aug. 5-11. Learn about some of Cleveland County's Farmers Markets and why they're important from Aley Cristelli with TSET. 

Welcoming a baby at Norman Regional’s HealthPlex – A mom’s perspective

Friday, July 20, 2018

Norman parents Jennifer and Daniel Holdge went into Norman Regional HealthPlex’s Women’s & Children’s Unit ready to meet their son, Palmer, on Wednesday, Sept. 20, 2017. Here's what Jennifer thought about her experience. 

Men’s Health: Treating or preventing diabetes

Wednesday, June 20, 2018

June is Men’s Health Month, and men historically are not as comfortable when it comes to discussing issues about their health, especially conditions like diabetes. 

Ask a Dietitian: July is National Berry Month

Wednesday, June 20, 2018

Destiny Howard, a dietician at Norman Regional, shares the benefits of adding more berries to your diet. 

Lung Cancer: What Men Should Know

Thursday, May 17, 2018

Lung cancer is one of the most common cancers in the world and the leading cause of cancer death in the United States.  According to the American Cancer Society, 1 in 14 Americans is diagnosed with lung cancer in their lifetime.  The survival rate for men with lung cancer is lower than it is for women. 

Tips to Stay Safe This Summer

Monday, May 14, 2018

Temperatures are beginning to climb and summer is around the corner. As you make your summertime plans to head to the pool, lake or river, keep these water safety tips in mind to keep you and your loved ones safe.

Six Tips for Staying Safe After a Storm

Thursday, April 26, 2018

It’s storm season in Oklahoma, which means you are probably making necessary preparations to keep you and your family safe. Although it is extremely important to be prepared for severe weather, it’s just as important to be prepared for what to do after the storm passes too. Here are six tips to keep you and your family safe after the storm has passed.

Helping You Clear Your Head

Friday, April 6, 2018

Are you feeling under the weather but aren’t sure if you have a cold, allergies or a sinus infection? As the trees and flowers bloom this spring, it is often difficult to determine what’s causing your symptoms. Sinusitis, also called a sinus infection, affects nearly 30 million people in the United States every year, yet many people don’t know they have the condition.