A woman checks her neck for thyroid bulges or protrusions

How to Check for Thyroid Cancer

Wednesday, September 23, 2020

September is Thyroid Cancer Awareness Month, and although cancer of the thyroid is rare, it is important to know how to check yourself with a neck check.

Hand holding a yellow ribbon in the sky for suicide awareness month

Suicide Awareness, Prevention More Important Than Ever

Wednesday, September 9, 2020

September is Suicide Awareness Month and this year it is more important than ever to focus on mental health, including suicide awareness and prevention.

Journey Clinic Physician Shares Personal Struggle with Weight Loss

Friday, August 14, 2020

When Laure DeMattia, DO, tells her patients she understands what they’re going through, she means it. 

Set Point Theory: The Surprising Reason You Can't Lose Weight

Thursday, August 13, 2020

Ever wonder what happens when your weight loss stalls? Dr. Lana Nelson says you can blame Set Point Theory.

Older man with white hair wears a mask while getting a vaccination from a healthcare worker wearing a mask and gloves

Immunizations Keep You, Your Family Healthy

Thursday, August 13, 2020

August is National Immunization Awareness Month. Read more about the importance and safety of vaccinations, as well as the impact COVID-19 has made, from some of Norman Regional's family medicine physicians. 

Brunette mom plays with her two young girls in their backyard pool

Let’s Talk Water Safety

Friday, July 31, 2020

Water safety should be on the top of our minds each summer. 

Ingredients to make yummy trail mix

Healthy, On-The-Go Snacks

Wednesday, July 22, 2020

August 31 is National Trail Mix Day! Check out our recipe and other healthy, on-the-go snack ideas. 

Family wearing masks takes a selfie together outside surrounded by American flags for the Fourth of July

Fourth of July safety amongst COVID-19

Thursday, June 25, 2020

With Fourth of July coming up and COVID-19 cases on the rise in Oklahoma, it is important to remember not only firework safety, but how to stay safe and prevent the further spread of COVID-19.

Woman in yellow shirt lays on couch holding her stomach with stomach pain.

Let’s Talk About Endometriosis!

Wednesday, March 25, 2020

March is National Endometriosis Awareness Month and OB/GYN Dr. Mady Ohs is here to talk about it. 

bearded man sitting in bed taking his blood pressure

Help Your Kidneys by Taking the Pressure Off

Tuesday, March 24, 2020

High blood pressure is one of the most common causes of chronic kidney disease. Lifestyle changes may help you manage it.