woman with blood pressure machine

7 Ways Heart Attacks Are Different for Women

Monday, February 4, 2019

Heart disease is the number one cause of death in Oklahomans, for both men and women. But a heart attack can feel very different for a woman – and knowing the signs could save your life. Symptoms common for both women and men: Chest pain...

Keep Your Sweetheart Happy & Healthy This V-Day

Monday, February 4, 2019

Excited for Valentine's Day, but trying to also be healthy? Here are some tips from Cody Werneburg, NDTR, on how to make your valentine both happy and healthy!

Love Your Healthy Heart

Monday, February 4, 2019

February is known for celebrating the ones we love on Valentine’s Day, but it is also American Heart Month to help raise awareness about cardiovascular disease. Here are some tips from Dietitian Lisa Gibson, MS, RDN, LD, that promote a healthy heart. 

Health Tips for the New Year

Tuesday, January 22, 2019

We’ve officially ushered in 2019 and many of us have made a commitment to improve our health in the new year. If you've gotten off track, that's OK, consider these tips for a healthy restart to the year. 

Wellness tips for weight loss from the experts

Thursday, January 10, 2019

Losing weight isn’t easy, but following these simple wellness tips from Dietitians Abby Banks and Ashley Carreon, as well as Laure DeMattia, DO, who specializes in medical weight management, could help manage your cravings and aid you in reaching your goals.

‘Tis the Season to Stay Healthy

Wednesday, December 19, 2018

As winter approaches, you and your family may need to gear up for more than just colder temperatures. Do you know the signs and symptoms of certain respiratory illnesses, like colds and influenza (flu), and what to do if you feel ill?

5 tips for coping during the holidays

Monday, December 10, 2018

The holidays are a time of great joy for most, but for many the holidays can be a stressful time that brings about negative emotions. Here are some tips to cope with mental distress brought on by the holidays.

Helping You Breathe Easier

Monday, November 19, 2018

Fall is in the air. If ordinary activities make you feel winded or short of breath, Norman Regional’s pulmonary care services can help. From asthma to infections, lung cancer to nodules, our dedicated team can help you breathe easier.

Get the Gift of Good Health This Holiday Season

Tuesday, November 13, 2018

As we gear up for colder temperatures and a busy holiday season, it is important to remember to slow down and take precautions to stay healthy and safe.

The Sound of the Season

Wednesday, October 24, 2018

Do you hear that sound? It’s the sound of stores stocking their supply of tissues and hand sanitizer. It’s the sound of pediatric clinics bracing for the busy season. It’s the sound of winter approaching, and with that comes the dreaded flu and RSV seasons.