Norman Regional Health System
Family of four on couch

Tips for Keeping Your Family Safe at Home

Friday, October 1, 2021

When you are facing a fire, being prepared can save lives. In fact, you may have less than two minutes to get out of the house once your fire alarm sounds. 

Little boy holds both thumbs up while smiling in a classroom

Tips for Returning to School

Tuesday, August 3, 2021

As the school year approaches, here are some tips on keeping your child and your family safe.

Beware of Ticks warning sign in wooded area.

What’s Bugging You? A Guide for Preventing, Treating Bug Bites

Tuesday, June 29, 2021

Check out these tips for preventing and treating bug bites. 

Norman Regional is celebrating 75 years of caring

75 Years of Caring for Multiple Family Generations

Thursday, June 10, 2021

Norman Regional is celebrating 75 years of life-saving care and many families have grown with us. Susan Ferguson's family is one of them. 

Tips to Beat the Heat This Summer

Tuesday, June 1, 2021

As you gear up to face the heat and humidity, check out these tips for making the summer temps a bit more bearable.

Male and female doing yoga in front a laptop computer

Focus on Whole Body Health to Prevent a Stroke

Monday, May 3, 2021

A stroke occurs when blood flow is cut off to the brain causing the brain tissue to die, which may result in permanent damage or death.

8 Tips to Improve Mental Health

Monday, May 3, 2021

Eight simple tips to improve your mental health!

Woman stressed while working.

8 Simple Ways to Destress at Work

Thursday, April 29, 2021

Dr. Santana offers tips on how to destress at work.

A woman checks her neck for thyroid bulges or protrusions

How to Check for Thyroid Cancer

Wednesday, September 23, 2020

September is Thyroid Cancer Awareness Month, and although cancer of the thyroid is rare, it is important to know how to check yourself with a neck check.

Hand holding a yellow ribbon in the sky for suicide awareness month

Suicide Awareness, Prevention More Important Than Ever

Wednesday, September 9, 2020

September is Suicide Awareness Month and this year it is more important than ever to focus on mental health, including suicide awareness and prevention.