Norman Regional Health System

Migraine Treatment Options

Thursday, January 6, 2022

Migraines aren't a condition you have to live with. At the Oklahoma Headache Center, all patients receive an individualized treatment plan. Find out what options are available to you.

Woman smiling and looking through window

Tips on Improving Your Mental Health in the New Year

Saturday, January 1, 2022

As we continue to navigate uncertain waters, it’s important to take time to care for your own mental health. Here are some tips on what you or your loved ones can do to destress and feel less anxious.

What Causes a Migraine and Tips to Help Prevent Them

Tuesday, December 28, 2021

Are you experiencing headaches or migraines? Both can cause frustration and get in the way of daily life, especially during the holiday season. Luckily, there are ways to find relief. 

Tips for a Safe Holiday Season

Friday, October 29, 2021

Here are a few holiday safety tips from the American Red Cross, the U.S. Department of Health and Human Services, and the U.S. Consumer Product Safety Commission.

Family of four on couch

Tips for Keeping Your Family Safe at Home

Friday, October 1, 2021

When you are facing a fire, being prepared can save lives. In fact, you may have less than two minutes to get out of the house once your fire alarm sounds. 

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Tips for Returning to School

Tuesday, August 3, 2021

As the school year approaches, here are some tips on keeping your child and your family safe.

Beware of Ticks warning sign in wooded area.

What’s Bugging You? A Guide for Preventing, Treating Bug Bites

Tuesday, June 29, 2021

Check out these tips for preventing and treating bug bites. 

Norman Regional is celebrating 75 years of caring

75 Years of Caring for Multiple Family Generations

Thursday, June 10, 2021

Norman Regional is celebrating 75 years of life-saving care and many families have grown with us. Susan Ferguson's family is one of them. 

Little girl enjoying popsicle

Tips to Beat the Heat This Summer

Tuesday, June 1, 2021

As you gear up to face the heat and humidity, check out these tips for making the summer temps a bit more bearable.

A woman and a man doing yoga in front of a laptop computer

Focus on Whole Body Health to Prevent a Stroke

Monday, May 3, 2021

A stroke occurs when blood flow is cut off to the brain causing the brain tissue to die, which may result in permanent damage or death.