Norman Regional Health System

"Kicked Up" Pinto Beans Recipe

Ingredients

  • 2 lbs dried pinto beans
  • 1 T celery salt
  • 1 T fajita seasoning
  • 1 smoked turkey leg
  • Salt
  • Chow-chow relish

Directions

Soak beans in water overnight. Place beans and turkey leg in crock pot and cover with water. Cook on low until beans are soft. Take out the turkey leg and pull the meat off in small pieces. Return turkey meat to the beans and add celery salt, fajita seasoning and salt. Top with chow-chow relish and enjoy!

Diet Stage: Soft and Solid

Nutritional Information (1/2 c): Calories - 200, Protein - 17g, Carbohydrate - 21g, Fiber - 7g, Fat - 2g

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