grieving

12 Resources for Grieving Parents of Infants

Tuesday, August 1, 2017

Norman Regional offers its own program for families grieving after a miscarriage, ectopic pregnancy, stillbirth or neonatal death. P.R.I.D.E., or Parents Responding to Infant Death Experience, is an intervention team of nurses, chaplains and socia...

Hometown Heroes Celebration

Tuesday, May 30, 2017

9 am to Noon // Sat. June 10, 2017
700 S. Telephone Rd.

Act FAST and Be a Stroke Hero

Tuesday, May 23, 2017

May is Stroke Awareness Month and the perfect time to remind everyone of the simple ways to detect signs and symptoms of a stroke.

It is National Nutrition Month® so ‘Put Your Best Fork Forward’

Wednesday, March 15, 2017

Every March, we celebrate National Nutrition Month® which focuses on the importance of making informed food choices and developing healthy eating and physical activity habits. Created by the Academy of Nutrition and Dietetics (AND), National Nutrition Month® is an annual nutrition education and information campaign.  This year, the theme is  "Put Your Best Fork Forward" to encourage people to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits.

RESOLVE: Healthy at Any Age

Monday, March 13, 2017

There is no secret age limit to becoming or staying healthy. Nationally, many initiatives have been created to encourage children to be physically active and teach them proper nutrition. While it is best to learn these lessons early and form healthy habits that you can live with for the rest of your life, it is never too late to get started. Forget New Year's resolutions that most people have already broken. At The Health Club; we have selected a word to be mindful of all year long. The word is Resolve. Resolve to be healthy at any age.

RESOLVE: Personal Training

Thursday, February 2, 2017

Norman Regional Health System and The Health Club are here to help you become a better and healthier you. How many people have already pushed their resolutions aside and gone back to their normal habits? This is why The Health Club has chosen a word to be mindful of throughout the entire year to keep us on course. If we stray a little, do not worry, just go back and focus on that word. The word is Resolve: Resolve to become a better and healthier you.

RESOLVE: Group Fitness

Monday, January 30, 2017

Norman Regional Health System and The Health Club want 2017 to be the year you become a better and healthier you. New Year's resolutions come and go but it would be so beneficial if this could be a way of life. Be mindful of your choices. Resolve to make this your year.

Prevention is the Best Medicine for Antibiotic Resistance!

Monday, January 23, 2017

For over 70 years, antibiotics have been used to fight infections and ultimately save lives. Penicillin, which was known as the miracle drug, was the first antibiotic prescribed starting in the 1940s. Along with other antibiotics and antimicrobial agents, the utilization over the years has skyrocketed. Unfortunately, this widespread use of these infection fighting medications has ultimately made organisms adapt and resist treatment. The efficacy of the medication has been compromised. These resistant microorganisms are sometimes referred to as superbugs.

RESOLVE: Strengthen Your Core

Monday, January 16, 2017

Over the last few weeks, Norman Regional Health System and The Health Club have been focusing on helping you become a better you. Instead of making New Year's Resolutions that are typically forgotten about right after the start of the New Year, a word was chosen to be mindful of throughout the year to help keep you on course. The word is Resolve: Resolve to become a better and healthier you.

RESOLVE: Walk then Run!

Monday, December 26, 2016

During the holidays, it is easy to concede to overindulging in food and a lack of exercise. Now is a perfect time to RESOLVE to put our health and well-being first while participating in the holidays. Starting, or even continuing, an exercise program can seem overwhelming but if you take small steps in the beginning, you can build up to a more rigorous program.