Farhan Jawed (MD)

Thursday, August 1, 2019

Kristin Thorp (MD)

Thursday, August 1, 2019

Baby sleeping peacefully in white onesie on white sheets.

Sleep on it: The Value of a Good Night’s Sleep

Friday, July 26, 2019

The new school year is just around the corner, making it the perfect opportunity to stock up on some Zzzs and set a sleep routine. From possible sleep disorders to the common cold and other illnesses, Norman Regional has you covered with primary care providers, the team at Oklahoma Sleep Associates, and Norman Regional Virtual Care. 

fruits, vegetables and nuts

Cancer & Your Diet: The Good, the Bad and the Ugly

Thursday, July 18, 2019

More and more research has shown that while certain foods can help lower the risk of cancer, others may increase it. Here’s a look at the good, the bad and the ugly when it comes to what’s in your kitchen.

Boots & Badges blood drive T-shirt design. Be a hero give blood.

Boots & Badges Blood Drive!

Wednesday, July 3, 2019

Moore’s first responders are looking for citizens to support their efforts through blood donation with Oklahoma Blood Institute and Norman Regional Health System from 9 a.m. to 4 p.m. on July 13 at Norman Regional Moore.

man in sun wiping sweat with towel.

What to look for, how to avoid heat-related illnesses

Wednesday, June 26, 2019

The rising temperatures can be dangerous, but the good news is that heat-related illnesses are preventable. Here are some tips to avoid heat-related illnesses, as well as what to look for and what to do if you or someone you love has a heat-related illness.

Blocks of a variety of bright colored fruits and vegetables.

Are you eating a Rainbow?

Tuesday, June 25, 2019

We have all heard of the importance of “tasting a rainbow.” However, what does that actually mean? Read more about the benefits of bright and colorful produce from Registered Dietitian Sarah Barnes, MS, RD/LD. 

Parents smile and take a selfie with their young daughter.

The Health Benefits of a Happy Childhood

Tuesday, June 25, 2019

Happy childhood memories are essential to a child’s developing brain. Farhan Jawed, MD, medical director of Norman Regional Health System's Behavioral Medicine, speaks more about his childhood memories and the findings of a recent study by the American Psychological Association. 

7 Simple Tips to Reduce Skin Damage

Friday, June 21, 2019

Summer is here! It’s time to enjoy the outdoors and soak up the sun. But remember to keep your skin safe while enjoying the sunny weather.

Girl suffering with pink eye.

Keeping an Eye Out for Signs of a Common Medical Condition

Friday, June 21, 2019

Are your eyes feeling a little itchy or do they look red and you don’t know the cause? Conjunctivitis, known as pink eye, is one of the most common eye conditions, affecting about three million people in the United States each year.