Norman Regional Health System

4 Minute Spicy Garlic Shrimp Recipe

Ingredients

  • 2 Tbsp olive oil
  • 4 cloves garlic, peeled
  • 1/2 crushed red pepper flakes
  • 2 lb jumbo shrimp, peeled & deveined, tails intact
    (~22-30 shrimp)
  • 1/2 Tbsp salt
  • 1 1/2 Tbsp pepper
  • 1 lemon, zested & juiced
  • 2 Tbsp chopped parsley leaves

Directions

Heat a large skillet over medium heat. Add olive oil, garlic, red pepper flakes and shrimp. Season with salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and parsley. Remove shrimp to a serving platter leaving garlic cloves in the pan. A perfect topping to any salad!

Diet Stage: Solid

Nutritional Information (2 oz ~ 3 shrimp serving): Calories - 144, Protein - 23g, Carbohydrate - 3g, Total Fat - 4g, Saturated Fat - 0.6g

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